A Generation Xer's caregiving journey

Love you Body by Louise Hay #WorldBookDay recommendation

What I’m reading and continue to go back to reading is Love Your Body by Louise Hay.

This book reminds me to be thankful for my health each and every day. Lately, I admit have been over- extending myself with going above and beyond with caregiving.
Finally, I decided to focus on my own health.

One quote from the book that’s keeping me grounded is:

“I always nourish and take care of myself before I take care of others.” – Louise Hay

What book are you reading for “#WorldBookDay” and what insights have you taken from it?

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