One of the lessons that keep repeating itself in my life is that it’s OK to step back and establish time for yourself. No matter how many self-imposed or other obligations you have, it’s important to establish boundaries.
Sometimes, there is nothing like outside validation to make this point. A post, A Life Coach deals with Mortality from a friend, Susan Hannigan speaks through her own experience of the importance of standing your ground and making time for self.
Susan Hannigan, CPC, is a Certified Professional Coach offering personal and professional coaching to individuals who want to produce remarkable results in their lives, careers, businesses and organizations.