A Generation Xer's caregiving journey

Gratitude is my prayer

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I have been participating the the Oprah and Deepak Chopra Mediation challenge, Desire and Destiny  for 2 weeks now.

Sure, I participated in the other meditation challenges, however I haven’t had an awakening until this time.

For starters, with this challenge, I logged in everyday. That opened up so much more for me. Sure I had guided meditations before, but not like this.

In previous challenges, I would open up the email, take the centering thought, meditate for 10 mins and be done.

Now, I take the time  to be guided and then be still.

photo credit: shannonkringen via photopin cc

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